When you learn the signs of caregiver stress, you will be more able to take a step in preventing it. One of the first things you can do is contact your primary doctor with your concerns before your health gets out of control. Finding other caregivers that are going through Continue Reading
self care tips
Self – Care How to put yourself first – being a caregiver to your body
Self – Care. How to put yourself first by being a caregiver to your body is never a natural step to take. Why is it so hard to say no to other people when you know you have to take care of yourself. Many times we aren’t thinking of ourselves, self-care, Continue Reading
Caregiving Emotions – Feeling Resentful
Do feel like your not valued as a caregiver and frustrated or unappreciated. Many times you may struggle with the emotions of feeling resentful. Some days can be tough when you are caring for another person. Some days you feel like throwing in the towel and saying ‘ I’m so Continue Reading
Exercise and Caregiving, Taking Care You
Caregiving and exercise is usually the last thing we are thinking of doing after a long exhausting day. When taking care of others there is always something to do. Caring, supporting, taking to appointments, cooking and doing piles of paperwork. The to-do list seems endless. Unfortunately your precious ‘me time’ usually Continue Reading
Caregiving Quotes That Soothe The Soul
Caregiving quotes that are inspirational and touch your heart plus soothe your soul are the gift that keeps on giving. I hope these caregiving quotes make your day a little better. Share them with your family and friends to show them how much you appreciate them. Caregiving isn’t easy, and many Continue Reading