What are Mini Strokes

What are Mini Strokes

The 100 year young lady that I watched as a home care provider woke up a couple of nights ago and said she felt weird and she mentioned she might have had a mini-stroke and that really got me thinking about strokes and then, of course, I got into my research mode to...
5 ways to beat the winter blues

5 ways to beat the winter blues

    5 Ways to beat the Winter Blues   Beating the winter blues is something I seem to deal with every year.  There is just something in those cloudy, cold & dreary days that just makes me unmotivated and only takes all my energy away from me.  When...