What are Mini Strokes
The 100 year young lady that I watched as a home care provider woke up a couple of nights ago and said she felt weird and she mentioned she might have had a mini-stroke and that really got me thinking about strokes and then, of course, I got into my research mode to...
3 Simple Tips for Being A Healthier Caregiver
Being a healthier caregiver somedays can be a struggle, 3 Simple Tips for Being A Healthier Caregiver. Building a body that is strong and that you are proud of full of life and vitality is so important when you’re a caregiver or if you’re in...
Caring for the caregiver -5 self-care tips for caregivers
Caring for the caregiver, you need attention too and why it’s so important to take care of yourself while caring for others. Who is going to take care of you when you’re caring for others? Many times it hard to find the time to eat right and take care of...
5 ways to beat the winter blues
5 Ways to beat the Winter Blues Beating the winter blues is something I seem to deal with every year. There is just something in those cloudy, cold & dreary days that just makes me unmotivated and only takes all my energy away from me. When...
Welcome to a FIT Caregiver, my name is Stacey, the creator of this page. Thank you so much for stopping by.
Caregiver’s it’s time to take care of YOU. I know easier said than done. Just sharing a little love, wellness ideas, and inspiration that help you as a Caregiver recharge while caring for others. You are so appreciated!
Live your incredible life while caring for others. We connect – We inspire – We are Caregivers!
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