8 Dementia Tips – How To Communicate

Dementia can be very confusing to loved ones and caregivers.  Communication doesn’t have to be a struggle with these 8 Dementia Tips – on How To Communicate.  It’s never a one size fits all.  Communicating with a person with dementia wither its: Alzheimer’s disease Vascular dementia Dementia with Lewy bodies Continue Reading

Caregiver Stress – Steps In Preventing It

When you learn the signs of caregiver stress, you will be more able to take a step in preventing it.  One of the first things you can do is contact your primary doctor with your concerns before your health gets out of control. Finding other caregivers that are going through Continue Reading

Finding Your Weight Loss Mindset

Are you trying to lose weight and start living a healthy lifestyle but it just seems so confusing.  Maybe are you have problems sticking with eating right or just don’t have the time to workout.  2B Mindset is designed to help you lose weight happily so you can keep it off Continue Reading

When Someone With Alzheimer’s Says I want to go home

Have you had a loved one or a person you take care of say, “I want to go home”? When I first began caregiving my 2nd client was a woman in her 80’s she recently had hip replacement surgery.  Earlier in the year she fell and injured her hip, so many Continue Reading

My Top Health and Fitness Apps

Top 6 health and fitness apps. Here are A FIT Caregivers list of our favorite health and fitness apps. Spring is in full bloom, and so now we can see what has been hiding under our comfy sweaters. There is no better time to start shredding those layers and up Continue Reading