My Top Health and Fitness Apps

Top 6 health and fitness apps. Here are A FIT Caregivers list of our favorite health and fitness apps. Spring is in full bloom, and so now we can see what has been hiding under our comfy sweaters. There is no better time to start shredding those layers and up Continue Reading

Caregiving Emotions – Feeling Resentful

Do feel like your not valued as a caregiver and frustrated or unappreciated. Many times you may struggle with the emotions of feeling resentful. Some days can be tough when you are caring for another person. Some days you feel like throwing in the towel and saying ‘ I’m so Continue Reading

Exercise and Caregiving, Taking Care You

Caregiving and exercise is usually the last thing we are thinking of doing after a long exhausting day. When taking care of others there is always something to do.  Caring, supporting, taking to appointments, cooking and doing piles of paperwork. The to-do list seems endless. Unfortunately your precious  ‘me time’ usually Continue Reading

Caregiving Quotes That Soothe The Soul

Caregiving quotes that are inspirational and touch your heart plus soothe your soul are the gift that keeps on giving.  I hope these caregiving quotes make your day a little better. Share them with your family and friends to show them how much you appreciate them. Caregiving isn’t easy, and many Continue Reading

Dementia Books For Children

Dementia books for children. Dementia is a difficult subject to understand for adults. So just imagine what it’s like for children to comprehend all the changes in their grandparents and loved ones.   Below is a listing of my recommended reads for children and the tough topic dementia. Weeds in Nana’s Garden: A heartfelt Continue Reading