Spicy kickin guacamole

Spicy kickin guacamole

Enjoy your next gathering with this kicking guacamole recipe. Instead of chips try this dip with some veggies and pita bread with this healthier option. You can make guac from scratch in a few easy steps instead of the store bought one that never tastes as fresh as a...
What are Mini Strokes

What are Mini Strokes

The 100 year young lady that I watched as a home care provider woke up a couple of nights ago and said she felt weird and she mentioned she might have had a mini-stroke and that really got me thinking about strokes and then, of course, I got into my research mode to...
Homeade Baked Italian Meatballs

Homeade Baked Italian Meatballs

Homemade meatballs are very easy to make and such a comfort food.  You will be amazed at how tender and delicious compared to the frozen store-bought meatballs.  Try out these meatballs that you make in the oven, so there is not a mess created on your oven top, there...
3 Ingredient Banana Pudding

3 Ingredient Banana Pudding

Dairy Free Banana Pudding – only 3 main ingredients This delicious banana pudding is so smooth and a great snack or breakfast choice for you that is packed full of energy and this three-ingredient banana chia pudding is so filling.  A little bit more about chia...